Self-Care: A Day and Night Reflection Journal
A 90-day journal that offers a space to commit to your self-care routine with intention and dedication.
$16.99
Unit price perImmersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important.
This self-care journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health.
It will help you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle.
Best of all, it gives you a path to creating a habit of regular self-care that you can carry with you throughout your life.
WHAT'S INSIDE
90-Day Self-Care Journal
- Vegan leather cover
- Foil accents
- Removable cover band
- Helpful ribbon marker
- 184 lined, acid-free pages
- 5.75" x 8.25"
Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection.
Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being.
Guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude.
WHERE IT'S MADE
Ethically crafted in China
CARE
Store in a cool, dry area. Wipe clean with a damp cloth.
Insight Editions, based in San Rafael, California, is a publisher that produces high-quality, visually stunning books and collectibles that elevate the fan experience through thoughtful design, craftsmanship, and storytelling. They excel in creating immersive licensed content that spans art and photography, oversized editions, pop-ups, cookbooks, and interactive gifts. With a commitment to creativity, production quality, and sustainability, Insight Editions continues to push the boundaries of what publishing can be by "crafting the extraordinary" for fans and readers everywhere.
SHIPPING INFORMATION
U.S. orders are processed within 1-3 business days and take an additional 3-5 business days to ship within the continental U.S.
International orders are processed within 1-4 business days, and take an additional 7-10 days to ship.
RETURN POLICY
We want you to be 100% happy with your purchase, so we offer free returns within 30 days of purchase. All we ask is that your item is returned in the same condition that you received it, unworn or unused, with tags, and in its original packaging.
Estimated delivery between February 09 and February 11.
Mindful Shopping. Meaningful Impact.
Mental Health Matters
With every purchase you make, we donate 10% of the net profits to the National Alliance on Mental Illness (NAMI), a non-profit whose mission is to improve the lives of people with mental illnesses and their loved ones.
